60% of related factors to individual health and quality of life are correlated to lifestyle (1)

This is me (Jess)

And these are some of the things I suffered with for many years:

• Long Covid

• ME/CFS

• MCAS

• Hormonal Imbalances

• Digestive Issues (IBS)

• Excessive weight gain

Why? Because I didn't know that I could heal, but now I know better and I want to share that with YOU!

1. https://pmc.ncbi.nlm.nih.gov/articles/PMC4703222/#:~:text=According%20to%20WHO%2C%2060%25%20of,illness%2C%20disability%20and%20even%20death.

2. https://www.cbs.nl/en-gb/news/2023/37/over-1-in-3-adults-want-to-eat-healthier

36% of adults would like to eat more healthily (2)

Do you ever struggle with your health, want to be healthier but have a limited budget, feel overwhelmed by the health and wellness space?

I can help you change all of that!

About Me

I'm a qualified Health Coach who studied at the College of Naturopathic Medicine.

Starting with a 12 week custom designed programme, I'll work with you to transform your life by changing your health. My priority is always to work within your means, both in terms of your financial capacity and your time available. We'll make a plan together that feels realistic and achievable to you. Never underestimate the power of small changes, done consistently.